Linda met Sean Croxton through Holly Drake of, and you can hear the interview here.  It tells about how one would go about incorporating wild food into the paleo and JERF diets.

“Paleo” is short for “Paleolithic” here, and “JERF” is an acronym for “Just Eat Real Food”.  From the description of the interview:

“Wild foods don’t seem to get enough attention in our Real Food community!

“Linda Runyon of joins Sean in her Real Food Summit interview to share her story of living off the land for 13 years.

“Linda also discusses her Foraging Rules, how wild foods can supplement common store-bought vegetables, and the nutritional benefits of foods that may very well be growing in your own backyard!”

More information about these diets can be found at Sean’s site,

For those of you who have an interest in this sort of thing, the entire Real Food Summit was captured to the same style of audio / slide as Linda’s interview, and the whole thing is available at the Real Food Summit online.

 It is a paid thing, but people who are into this consider the information to be a great value.

The 27 presentations are from many experts besides Linda:

Genetically Modified Foods: What the People Want to Know
Jeffrey Smith – Author, Seeds of Deception

Real Food Defined
Joel Salatin – Founder, Polyface Farms

The Role of Fish and Seafood in the Real Food Diet
Chris Kresser, L.Ac – Integrative Health Practitioner

The Historical Truth about Raw Fruit Consumption…
David Getoff – Board-Certified Clinical Nutritionist

Eating Whole Foods for Body, Mind, and Soul
Paul Chek – Founder, C.H.E.K. Institute

The Bountiful Benefits of Bone Broths
Sarah Pope – Blogger, The Healthy Home Economist

Weston Price on Primitive Wisdom
Chris Masterjohn – Blogger & Doctoral Candidate

Pottenger’s Prophecy: The Powerful Impact of Food on Epigenetics
Gray Graham, N.T.P. – Author, Pottenger’s Prophecy

Real Food for Fertility
Donielle Baker – Author, Naturally Knocked Up

The Role of Raw Milk in Rebuilding the Broken, Depressed American Immune System
Mark McAfee – Founder, Organic Pastured Dairy

Reviving the Tradition of Fermentation
Jenny McGruther – Blogger, Nourished Kitchen

Breaking through the Hype: Five Simple Questions…
Catherine Shanahan, MD – Author, Deep Nutrition and Food Rules

When Animals Eat Right, You Can, Too
John Wood – Farmer, US Wellness Meats

Superfoods: Why You Should Add Them to Your Diet
Yuri Elkaim – Blogger & Author, Eating for Energy

Real Food and the Nutritional Ignorance that Caused Obesity
Zoe Harcombe – Author, The Obesity Epidemic

Homo Carnivorus: What We Are Designed to Eat
Barry Groves, Ph.D.

Why You Should Take Fermented Cod Liver Oil
Kelly the Kitchen Kop – Blogger & Author

Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally With Good Food
Rami Nagel – Author, Cure Tooth Decay

Fat and Happy: How Traditional Fats Affect Well-Being
Kim Schuette – Certified GAPS Practitioner

Pedicide: How to Feed Your Children So They Don’t Become Victims of Our Modern Food Culture
Pam Schoenfeld – Registered Dietitian

Real Food and Weight Regulation
Matt Stone – Blogger, 180 Degree Health

Micronutrient Deficiency: The Missing Link in the Fight Against Obesity?
Mira & Jayson Calton – Co-Authors, Naked Calories

Real Food Digestive Troubleshooting
Jordan Reasoner and Steven Wright – Bloggers & Authors

Solving Adrenal Burnout
Pam Killeen – Author, Addiction: The Hidden Epidemic

Empowering Fertility
Kaayla T. Daniel, Ph.D. – Author, The Whole Soy Story

We Are What We Eat: How What We Eat Affects Everything Within and Around Us
Aaron Lucich – Film Producer & Director

Nourishing Wisdom: Using Ancient Philosophies to Create Balance in the Body
Christa Orecchio – Clinical Nutritionist

Food Synergy: Preventing Disease and Enhancing Your Health with Nutrient Pairing
Jason Bosley-Smith – Functional Diagnostic Nutritionist

Chia: The Healing Benefits of an Ancient Superfood
Keri Brooks – Functional Diagnostic Nutritionist

Eat Real Food: Culture Wars and Reality
Scott Kustes – Blogger, Real Food University

Real Food for Healthy Families
Sheri Fogarty – Mom & Blogger, Moms for Safe Food

Sex, Sugar, and Hair Loss
Danny Roddy – Blogger & Author, Hair Like a Fox

There are also a ton of extras offered, so much so that they add it up to a $400 value for sale with a 30 day guarantee.  We think it’s a good movement, so we support Sean’s work.  Check it out if you’re interested.

For quite some time now, Linda Runyon has been a regular guest on George Whitehurst Berry’s radio show, “Crash! Are you Ready?”  on the Genesis Communication Network.

The show’s live, Monday-Friday 10:00am-11:00am Central Time The call-in number is 1-800-259-9231. They would love to answer your questions on the air!

Go to the website for the show at and tune in!

Linda is George’s guest on Mondays, 11:00 am Eastern,10:00 am Central, 9:00 am Mountain & 8:00 am Pacific.


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